The Biggest Weekend Of The October Is Coming To Dungeon's Gym

2011-03-08T11:10:00.000-08:00

2 Big Days Of Fun And Excitement with THREE MAIN EVENTS

Night Mare On Main Street 5K Run and Fitness Walk

2011 IBPA Tournament Of Shadows Halloween Bench Press & Dead Lift Championships

2011 IBPA Tournament Of Shadows Halloween Body Building Championships

October 28 & 29 2011

October 28 2011:

Night Mare On Main Street 5K Run And Fitness Walk

6:30 p.m. Start

Starts at Dungeon's Gym East

144 East Main Street Sleepy Eye MN

You must register before October 12 2011 to save yourself a few dollars. $30 after Oct.12th 2011. Rain/Sleet/Snow/or Shine this race will go on.

$20 race entry fee.

All runners & walkers will receive a medal, a t-shirt, and a trick or treat bag with goodies.

Dress in Costume

Times will be called off at the end of the race.

This is a fun run to promote fitness. Bring your family and enjoy this Night Time Race sponsored by Dungeon's Gym.

Send In Your Entry Form Before October 12 2011.

Official Entry Form

Name:__________________________

Address: ________________________

City: _______________ State: _______

Gender: _______

Telephone Number: ________________

E-mail: _________________________

T-Shirt Size: __________ ( XXL and Lager Please enclose $3 more)

October 29th 2011

2nd Annual IBPA Tournament Of Shadows Halloween Bench Press And Dead Lift Championships.

A great time for all powerlifters. Start Training Today for this event. 9:15 a.m. start

Check out this blog for more details:

http://tournamentofshadowsbenchpress.blogspot.com/

1st Annual IBPA Tournament Of Shadows Halloween Bodybuilding Championships.

3 p.m. meeting

3:30 p.m. start

$50 Entry Fee

Men's Bodybuilding Only

One Show Prejudging and Finals are together. You will need a 60 second posing routine.

You must be a natural bodybuilder in order to compete.

Great Light Show and Props for this Halloween Event.

Tickets $12 For Both Powerlifting and Bodybuilding Championships.

$8 per event. Limited seating. We are expecting a sell out so order your tickets early.

If you want to be invited to compete in this bodybuilding championships you must e-mail the IBPA: zoooman@sleepyeyetel.net

We will then send out the entry form.

All athletes need to be natural. Testing will be done before the show.

Two Classes

Short and Tall

Short Class: 5 foot 8 inches and under

Tall Class: 5 foot 8.25 inches and over

This is for two class: Promoter as the right to combine both classes in case of low numbers.

Cash is for Travel Allowances. This is not prize money...covers your cost to compete. Please bring your receipts.

In each class:
1st up to $300
2nd up to $200
3rd up to $175
4th up to $100
5th up to $75

Please take note****

This will be for one class:

1st up to $200
2nd up to $150
3rd up to $125
4th up to $75
5th up to $50

Overall will receive additional $100 for travel. But you need to bring your receipts.

Overall gets an additional $300 in travel allowances for a total up to $600 for winning their class and the overall.(If there is 2 classes ) We know it takes money to compete and with he high gas prices everything helps.

The promoter has the right to change classes around in the case of low numbers. We would like 15 per class but the promoter has the right to combine the classes in the case of lower numbers per class. If that is the case travel funds will be lower.

If you would like to be invited please send in your request for this contest now.

Once you are invited please send in this entry form before Oct 12th 2011.Call if you are coming after this date so I can get you entered.

Entry Form:

Name: _______________________________________

Address: _____________________________________

City: ________________________________ State: _____________

Telephone Number: _____________________

E-mail: ____________________________

A brief Introduction to be read at the show:__________________________________

_________________________________________________________________

Titles Won: ________________________________________________________

_________________________________________________________________

I understand that this is a natural bodybuilding contest. I understand that signing this entry form that I am drug free and will submit to drug testing at the day of 2011 IBPA Tournament Of Shadows Bodybuilding Championships. I also understand that I need to pass my drug test before any travel reimbursements will be given to me. Knowing this I will sign my entry form:

SIgn Here:_________________________________________________________

T-Shirt Size: S M L XL

Entry Fee: $50 Please send check to

Brent Mielke

109 Linden ST SE

Sleepy Eye MN 56085

Thrills and Chills Weekend

The Biggest Weekend Of The October Is Coming To Dungeon's Gym